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Call Today for Your Free Personal Training Consultation: 813-695-9054
Our Mobile Fitness Services Include: |
Your Personal Trainer Tampa!| Fitness Evaluation Measure Body Mass Index, Percentage of Body fat, Cardiovascular, Flexibility, and Strength Assessment, Sample workout and recommendations... $ 75.00 |
4 Sessions Fitness Evaluation plus 3 workout sessions customized according to clients goals and trainer recommendations... $55.00 |
Corporate Training
| As you know, a healthy employee is a happy employee. Studies have shown that when employees follow a fitness program and a healthy lifestyle, they are more productive and health benefits expenses decrease. Salsa and Soul Fitness™ will assist your Human Resources Department scheduling an array of services, from conferences to classes. Some popular requests are listed here -----------------------------------------------> Contact Us for More Information |
- Stretching at your desk - Yoga at work - Strength Training - Food = Fuel - Breathing and Relaxation Techniques - Soul Line Dancing - Salsa!aerobics - Zumba - Motivation... take action - Body Composition - Be healthy, be productive - Mobile personal training |
Fitness with Friends & Family
| See results with the Friends and Family Fitness package. It has been proven that to see results, most individuals must commit to a program 3 times a week for a mimimum of 6 weeks. This package is for a mimimum of 6 weeks, 2Xs per week or 12 sessions. |
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Classes & Parties
Salsa & Soul Fitness come to your school, business meeting, or fitness location to teach a special class or bring the party alive. Salsa & Soul Live! prices starting at $100.00 per hour.