Your Personal Trainer Tampa!
Our Mobile Fitness Services Include:
Personal Training Packages
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Fitness Evaluation Measure Body Mass Index, Percentage of Body fat, Cardiovascular, Flexibility, and Strength Assessment, Sample workout and recommendations... $ 75.00
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4 Sessions Fitness Evaluation plus 3 workout sessions customized according to clients goals and trainer recommendations... $55.00
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Corporate Training
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As you know, a healthy employee is a happy employee. Studies have shown that when employees follow a fitness program and a healthy lifestyle, they are more productive and health benefits expenses decrease.
Salsa and Soul Fitness will assist your Human Resources Department scheduling an array of services, from conferences to classes.
Some popular requests are listed here ----------------------------------------------->
Contact Us for More Information
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- Stretching at your desk - Yoga at work - Strength Training - Food = Fuel - Breathing and Relaxation Techniques - Soul Line Dancing - Salsa!aerobics - Zumba - Motivation... take action - Body Composition - Be healthy, be productive - Mobile personal training
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Fitness with Friends & Family
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See results with the Friends and Family Fitness package. It has been proven that to see results, most individuals must commit to a program 3 times a week for a mimimum of 6 weeks. This package is for a mimimum of 6 weeks, 2Xs per week or 12 sessions.
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# of participants in group
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price per session
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4 participants
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$30.00
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3 participants
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$35.00
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2 participants
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$40.00
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Classes & Parties
Salsa & Soul Fitness come to your school, business meeting, or fitness location to teach a special class or bring the party alive. Salsa & Soul Live! prices starting at $100.00 per hour.
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