 Your Personal Trainer Tampa!
Our Mobile Fitness Services Include:
Personal Training Packages
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Fitness Evaluation
Measure Body Mass Index, Percentage of Body fat, Cardiovascular, Flexibility, and Strength Assessment, Sample workout and recommendations... $ 75.00
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4 Sessions
Fitness Evaluation plus 3 workout sessions customized according to clients goals and trainer recommendations... $55.00
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Corporate Training
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As you know, a healthy employee is a happy employee. Studies have shown that when employees follow a fitness program and a healthy lifestyle, they are more productive and health benefits expenses decrease.
Salsa and Soul Fitness™ will assist your Human Resources Department scheduling an array of services, from conferences to classes.
Some popular requests are listed here ----------------------------------------------->
Contact Us for More Information
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- Stretching at your desk
- Yoga at work
- Strength Training
- Food = Fuel
- Breathing and Relaxation Techniques
- Soul Line Dancing
- Salsa!aerobics
- Zumba
- Motivation... take action
- Body Composition
- Be healthy, be productive
- Mobile personal training
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Fitness with Friends & Family
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See results with the Friends and Family Fitness package. It has been proven that to see results, most individuals must commit to a program 3 times a week for a mimimum of 6 weeks. This package is for a mimimum of 6 weeks, 2Xs per week or 12 sessions.
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# of participants in group
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price per session
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4 participants
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$30.00
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3 participants
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$35.00
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2 participants
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$40.00
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Classes & Parties
Salsa & Soul Fitness come to your school, business meeting, or fitness location to teach a special class or bring the party alive. Salsa & Soul Live! prices starting at $100.00 per hour.
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